Wellness Support Services
Whether you are just getting started or trying to renew your commitment to a healthier lifestyle, the YMCA is the perfect place to get you the help you need.
The best way for YMCA members to find the tools, resources and advice you need to achieve your health and fitness goals is to schedule an appointment with a member of our wellness team. Be sure to ask about complimentary services for members including:
- Customizable beginner workout plans
- Equipment orientations
- Polar BodyAge®, our computerized fitness assessment tool
- YMCA programs, fitness classes and other services that might best help you achieve your personal goals
Get started today
To schedule your free wellness consultation, simply visit our Welcome Center or call us at 931-528-1133.